Viral infections, including the common cold and flu, tend to be more prevalent in the fall and winter. This is likely in part to do with declining Vitamin D levels in the population as the shorter days are upon us, more time spent indoors in less well ventilated places with larger groups of people, and is possibly exacerbated by higher consumption of holiday sweets/less healthy diets. Keeping Vitamin D levels up, moderating sweets & refined carbohydrates, and improving indoor air quality with ventilation (opening windows, filtering air) are all worthwhile immune supportive strategies. Wearing a N95 or surgical mask in high traffic areas like airports is something I recommend as well, especially for and to help protect the immuno-compromised including infants and older adults. Additionally, adding daily immune system strengthening and balancing herbs to your routine can provide extra support and protection against the inevitable bugs we’ll encounter as the year rolls on. Wild River Wellness is excited to offer our line of Immune Wellness Blends: Immune Daily Protect, Immune Rapid Defense & ImmuniTea. Immune Daily Protect is an herbal and medicinal mushroom tincture & syrup blend containing tasty, time- tested immunomodulators- earth allies that help balance and strengthen our immune system without being overly stimulating. This tonic is most effective when taken daily for prevention and recovery. Immune Rapid Defense is a tincture formulated for acute infection support, and many of my clients, family and friends swear by it. ImmuniTea can be brewed for both prevention, active infection and recovery support. You can purchase each individually or as a bundle for super hero level plant support this season! To order give the office a call or order here! Stay healthy this season!
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AuthorDr. Mottola has a passion for service, social justice, anti-racism, health education and environmental stewardship and is on a mission to provide effective, empowering, accessible natural health education and care to the most diverse population possible. She believes that accessible healthcare is a basic human right that stands as a pillar of a healthy society and that the health of a society is reflected in the health of its people. She is passionate about placing health care back in the hands of the people. Archives
August 2025
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